We set sail for the Bahamas with a mix of excitement and the usual dose of the unknown. It’s funny – no matter how much we prepare, each journey brings its surprises, especially when you're living on a boat with three kids. The Bahamas, though, has always held a kind of magic for us. We’d heard tales of hidden caves, crystal-clear waters, and wild places that make you feel like you’re the only ones there. And over the two months we spent there, it didn’t disappoint. From meeting the famous swimming pigs to exploring underwater caves straight out of a James Bond movie, every day felt like an invitation to discover more.
Now, looking back on all the places we explored, we’ve put together our favorite spots, tips, and a few stories from our journey. Whether you’re planning your adventure or just dreaming of far-off places, here’s a taste of the Bahamas as we saw it.
Practical Tips for Sailing the Bahamas
Be Ready for No-See-Ums. These tiny, biting insects can make evenings uncomfortable, especially during sunset at the beach. Pack bug spray and essential oils to keep them away, and don’t forget something to soothe the itchy bites—whether it’s a cream or one of these handy tools.
Snorkeling and Lobster Season. The underwater world in the Bahamas is breathtaking, so don’t forget your snorkeling gear! If you’re visiting during lobster season, it’s an extra treat for seafood lovers. Pack diving suits, as the water can get chilly, and always check the lobster season dates to ensure you’re within regulations.
Sharks. Not all sharks are dangerous—most are harmless. However, you may encounter Bull sharks and Tiger sharks in some areas. Do your research before heading into the water by consulting other sailors and reading comments on navigation apps. Be cautious around any shark until you verify its type.
Provision Wisely. Supermarkets are scarce, and prices are high. Stock up on essentials before setting sail, especially fresh produce and snacks for the kids. For extended stays, consider adding supplements or even growing your own sprouts with this handy kit to maintain balanced nutrition.
Prepare for Currents and Wind. The interplay between current and wind is one of the most important lessons we learned. When the wind is against the current, it can create choppy, confused waters—even at anchor. Catamarans, in particular, can "sail" forward in these conditions while on anchor, creating potential challenges. Always use an anchor watch app and plan your routes carefully to avoid complicated or dangerous inlets.
Stay Shallow. The Bahamas are famous for their shallow waters. Be prepared to navigate carefully and use charts that account for tides. Always double-check the depth before jumping off the boat to avoid unexpected surprises.
Floating Pool for the Kids. We created a floating “pool” with a line of noodles tied behind the boat (you can find some great options here). This was not only a lifesaver for keeping the kids safe in areas with strong currents but also a source of endless fun. The kids loved jumping off the front of the boat, drifting back, and catching the line before floating too far.
Our Favorite Spots in the Bahamas
1. Shroud Cay Our top pick in the Exumas! Shroud Cay has the famous “Washing Machine,” where a strong current takes you on a natural ride through mangroves to a hidden beach. We took floats and followed the deep entrance river – the kids had a blast! The beaches here are stunning, and the mangrove rivers make for some of the best exploring in the Bahamas.
2. Thunderball Grotto. Famous from the James Bond movie Thunderball, this underwater cave near Staniel Cay is a must. We arrived about 30 minutes before slack tide to beat the crowds. Inside, there are beautiful rock formations, colorful fish, and holes that let sunlight pour in, creating an almost magical atmosphere. The kids loved diving in and out of the caves, and we stayed until the last tourists left to have the place to ourselves.
3. Little Pipe Cay and Pipe Cay. These cays are ideal for family beach days. Little Pipe has gorgeous sandbars and clear water, perfect for kids to explore. Low tide reveals tide pools, and there’s a swing that makes for a great photo spot. We spent a day here playing in the shallow waters, exploring the sandbanks, and enjoying the beauty of the shifting tides.
4. Norman’s Cay and the Sunken Airplane. This 1980s drug smuggler’s plane has become an artificial reef. It’s a fun snorkeling spot with strong currents, so we made sure our anchor was well set. The kids were fascinated by the wreck (and the “skeleton” inside!). On windy days, you can anchor nearby and dinghy in, which worked perfectly for us.
5. Double-Breadsted Cay. If isolation and beauty are what you’re after, Double-Breasted Cay in the Ragged Islands is perfect. This cay has an enormous sandbar ideal for kite surfing, secluded picnics, and long walks on white beaches. It’s truly a slice of paradise where you can escape the crowds and immerse yourself in nature.
6. Warderick Wells. Securing a mooring ball at Warderick Wells is an experience in itself. We anchored on the other side when none were available, and it was worth it. The hike to Boo Boo Hill, where sailors leave mementos of their journeys, is a must for the views and to leave your own mark. We were in awe of the stunning views from the top.
Other Must-See Spots
The Aquarium: Located in the Exuma Land and Sea Park, the Aquarium is an underwater paradise. Plan to visit during slack tide and bring your wetsuit – the vibrant coral and fish are breathtaking.
Rudder Cut Cay and the Musician Mermaid: Home to an underwater mermaid statue, this spot is unique and captivating. Dinghy over, but be mindful of the currents. We found amazing sandbars and caves nearby, giving us the feeling of walking on the moon.
Hog Cay: A lively spot where the community gathers around a tiki hut on the beach. If you visit in February, you’ll likely experience events that support local schools – a great way to meet other cruisers and soak in the local vibe.
Flamingo Cay: While we didn’t spot any flamingos, Flamingo Cay has hidden caves and plenty of marine life. Be cautious – local fishing boats often attract bull sharks. We anchored near the cave and explored by dinghy during low tide.
Hog Cut: A shortcut between the Ragged Islands and the Exumas. With a draft under 1.6 meters, you can pass through at high tide, sparing yourself a longer journey. It’s a unique adventure with gorgeous views – a reminder of why we love this life.
George Town and Stocking Island: George Town is the main spot for provisioning. Make sure to time your visit with the arrival of the supply ship for fresh produce. A short ride away, Stocking Island has the famous Chat 'N' Chill beach bar, where the stingrays swim right up to you.
Swimming Pigs: An iconic Bahamas experience. We chose a quieter location near George Town for fewer crowds. Be prepared – the pigs expect snacks and aren’t shy!
Blow Hole Cay: The blowholes here are a natural spectacle, releasing water sprays when the tide is just right. Our kids loved the sight, but stay cautious around the rocks – the waves can be fierce and the rocks are sharp!
Leaf Cay and Iguana Beach: Leaf Cay is home to pink iguanas that are used to visitors bringing treats. The kids enjoyed feeding them and seeing the iguanas’ unique colors up close.
Gemstone Cave: A lesser-known but magical spot. While we didn’t snorkel here, it’s a beautiful place to explore, with arrows on the beach marking the way.
Black Point Settlement: A friendly local settlement with shops and a small restaurant. It’s an ideal spot for laundry and a chance to meet locals.
Compass Cay: Known for its nurse sharks, Compass Cay is fantastic for a dinghy ride up the mangrove river. We found ourselves surrounded by mangroves and a peaceful scene – perfect for those seeking a quiet escape.
Jaw’s Beach: Near Nassau, this is an excellent spot to wait for a weather window to cross back to the U.S. Though it’s remote, you can find taxi service if needed, and the underwater sculptures nearby are stunning in good conditions.
All the spots in one map (click to view the full list):
Reflecting on the Bahamas
The Bahamas are more than just a dream destination—they are a teacher, gently (and sometimes not-so-gently) reminding you to adapt and rethink everything you know. Navigating shallow waters, anchoring against unpredictable currents, and adjusting to the rhythm of island life all become part of the adventure. It’s a place that invites you to slow down and simply take in the breathtaking beauty that surrounds you.
Nothing compares to the colors of the Bahamas. No filters are needed for your photos or videos—the turquoise waters, white sand beaches, and vibrant sunsets speak for themselves. And yet, the same spot can look completely different depending on the weather or time of day, creating endless opportunities for discovery.
Every visit offers something new—different spots to explore, unexpected encounters, and unforgettable moments. The magic of the Bahamas is in its ability to inspire you to let go, to simply be. So, slow down, soak it all in, and embrace this once-in-a-lifetime experience.
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